Jason Croteau 8x0:40/0:20r SkiErg
1,587
Meters
5:20.0
Time
1:40.8
Pace
129
Calories
159
Heart Rate
| Rest Distance | 378 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,965 |
| Overall Time | 8:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 53 |
| Stroke Count | 348 |
| Drag Factor | 98 |
March 12, 2022 12:08:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,587 | 1:40.8 | 342 | 1475 | 53 | 159 |
| 0:40.0 | 204 | 1:38.0 | 371 | 1578 | 56 | 148 |
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 53 | 156 |
| 0:40.0 | 198 | 1:41.0 | 340 | 1468 | 51 | 157 |
| 0:40.0 | 198 | 1:41.0 | 340 | 1468 | 53 | 160 |
| 0:40.0 | 198 | 1:41.0 | 340 | 1468 | 51 | 161 |
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 53 | 161 |
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 53 | 162 |
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 54 | 165 |
| r378 |
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Workout Graph
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painful, turning the motor over finally.