Jason Croteau 10:00 row
2,753
Meters
10:00.0
Time
1:48.9
Pace
205
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
December 28, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,753 | 1:48.9 | 270 | 1230 | 24 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 24 |
| 4:00.0 | 548 | 1:49.4 | 267 | 1217 | 24 |
| 6:00.0 | 544 | 1:50.2 | 261 | 1197 | 24 |
| 8:00.0 | 550 | 1:49.0 | 270 | 1227 | 24 |
| 10:00.0 | 556 | 1:47.9 | 279 | 1258 | 25 |
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gym warmup, hot as shit