Jason Croteau 3x0:30/0:15r row
427
Meters
1:30.0
Time
1:45.3
Pace
32
Calories
139
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 517 |
| Overall Time | 2:15.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 32 |
| Stroke Count | 69 |
February 23, 2021 15:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 427 | 1:45.3 | 299 | 1329 | 32 | 139 |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 36 | 126 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 36 | 147 |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 26 | 145 |
| r90 |
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Workout Graph
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