Jason Croteau 5x0:40/1:00r row
1,064
Meters
3:20.0
Time
1:33.9
Pace
122
Calories
| Rest Distance | 894 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,958 |
| Overall Time | 8:20.0 |
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 38 |
| Stroke Count | 250 |
October 28, 2020 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,064 | 1:33.9 | 422 | 1750 | 38 | |
| 0:40.0 | 212 | 1:34.3 | 417 | 1734 | 39 | |
| 0:40.0 | 212 | 1:34.3 | 417 | 1734 | 39 | |
| 0:40.0 | 215 | 1:33.0 | 435 | 1796 | 39 | |
| 0:40.0 | 211 | 1:34.7 | 411 | 1714 | 38 | |
| 0:40.0 | 215 | 1:33.0 | 435 | 1796 | 39 | |
| r894 |
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