Jason Croteau v200m/0:20r...2 row
344
Meters
1:22.4
Time
1:59.7
Pace
21
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 418 |
| Overall Time | 2:22.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
March 31, 2020 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.4 | 344 | 1:59.7 | 204 | 1001 | 31 | |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 34 | |
| r: 0:20 | 74 | |||||
| 0:42.1 | 144 | 2:26.1 | 112 | 685 | 28 | |
| r74 |
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Workout Graph
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