Jason Croteau 500m row
500
Meters
1:34.8
Time
1:34.8
Pace
44
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 39 |
December 19, 2018 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.8 | 500 | 1:34.8 | 411 | 1713 | 39 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 38 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 39 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 39 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 41 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 39 |