Jason Croteau 6x1:00/1:00r row
1,850
Meters
6:00.0
Time
1:37.2
Pace
180
Calories
158
Heart Rate
| Rest Distance | 1,002 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,852 |
| Overall Time | 12:00.0 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 33 |
| Stroke Count | 345 |
November 07, 2019 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,850 | 1:37.2 | 380 | 1607 | 33 | 158 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 33 | 150 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | 155 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | 159 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 34 | 161 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 34 | 163 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 34 | 164 |
| r1,002 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.