Jason Croteau 1000m row
1,000
Meters
3:33.4
Time
1:46.7
Pace
76
Calories
136
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
January 30, 2018 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.4 | 1,000 | 1:46.7 | 288 | 1291 | 28 | 136 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 28 | |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 27 | |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 26 | |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 30 | |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1304 | 30 |
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Workout Graph
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