Jason Croteau 500m row
500
Meters
1:39.5
Time
1:39.5
Pace
40
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 33 |
November 21, 2017 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 33 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 33 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 30 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 30 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 37 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 36 |