Jason Croteau 1x500m/3:00r row
500
Meters
1:35.7
Time
1:35.7
Pace
44
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 521 |
| Overall Time | 4:35.7 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 36 |
November 11, 2016 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.7 | 500 | 1:35.7 | 399 | 1674 | 36 | |
| 1:35.7 | 500 | 1:35.7 | 399 | 1674 | 36 | |
| r21 |