Jason Croteau 10000m row
10,000
Meters
40:35.4
Time
2:01.7
Pace
651
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 121 |
October 31, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.4 | 10,000 | 2:01.7 | 194 | 967 | 22 | 129 |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1034 | 23 | 129 |
| 8:06.8 | 4,000 | 2:01.7 | 194 | 968 | 22 | 126 |
| 8:14.4 | 6,000 | 2:03.6 | 185 | 937 | 22 | 126 |
| 8:15.7 | 8,000 | 2:03.9 | 184 | 932 | 22 | 127 |
| 8:06.6 | 10,000 | 2:01.6 | 194 | 969 | 22 | 137 |
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Workout Graph
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130bpm avg cap