Jason Croteau 10000m row
10,000
Meters
37:39.0
Time
1:52.9
Pace
710
Calories
153
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 960 |
| Drag Factor | 130 |
October 15, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.0 | 10,000 | 1:52.9 | 243 | 1135 | 25 | 153 |
| 7:30.7 | 2,000 | 1:52.6 | 245 | 1142 | 26 | 142 |
| 7:33.4 | 4,000 | 1:53.3 | 240 | 1127 | 25 | 152 |
| 7:34.6 | 6,000 | 1:53.6 | 238 | 1120 | 25 | 154 |
| 7:34.8 | 8,000 | 1:53.7 | 238 | 1119 | 25 | 158 |
| 7:25.4 | 10,000 | 1:51.3 | 254 | 1172 | 26 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Burly, felt pretty easy. 20 minutes in the sauna prior. Hemoglobin increased