Jason Croteau 3000m SkiErg
3,000
Meters
11:30.5
Time
1:55.0
Pace
208
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 44 |
| Stroke Count | 507 |
| Drag Factor | 66 |
October 09, 2025 09:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.5 | 3,000 | 1:55.0 | 230 | 1090 | 44 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 43 |
| 3:51.1 | 2,000 | 1:55.5 | 227 | 1080 | 43 |
| 3:45.3 | 3,000 | 1:52.6 | 245 | 1142 | 47 |
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