Jason Croteau 10000m BikeErg
10,000
Meters
17:48.2
Time
1:46.8
Pace
384
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| RPM | 81 |
| Revolution Count | 1450 |
| Drag Factor | 111 |
October 09, 2025 08:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:48.2 | 10,000 | 1:46.8 | 287 | 1288 | 81 |
| 3:41.4 | 2,000 | 1:50.7 | 258 | 1187 | 79 |
| 3:38.8 | 4,000 | 1:49.4 | 267 | 1219 | 80 |
| 3:36.8 | 6,000 | 1:48.4 | 275 | 1245 | 80 |
| 3:34.3 | 8,000 | 1:47.1 | 285 | 1279 | 81 |
| 3:16.9 | 10,000 | 1:38.4 | 367 | 1562 | 88 |
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Workout Graph
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Aerobic till 4 k