Jason Croteau 45:00 BikeErg
24,906
Meters
45:00.0
Time
1:48.4
Pace
938
Calories
148
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| RPM | 78 |
| Revolution Count | 3524 |
| Drag Factor | 136 |
October 02, 2025 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 24,906 | 1:48.4 | 275 | 1245 | 78 | 148 |
| 5:00.0 | 2,874 | 1:44.3 | 308 | 1359 | 65 | 138 |
| 10:00.0 | 2,918 | 1:42.8 | 322 | 1408 | 66 | 151 |
| 15:00.0 | 2,946 | 1:41.8 | 331 | 1440 | 67 | 156 |
| 20:00.0 | 2,771 | 1:48.2 | 276 | 1249 | 82 | 152 |
| 25:00.0 | 2,825 | 1:46.1 | 292 | 1305 | 83 | 156 |
| 30:00.0 | 2,850 | 1:45.2 | 300 | 1332 | 84 | 157 |
| 35:00.0 | 2,447 | 2:02.5 | 190 | 953 | 82 | 137 |
| 40:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 85 | 136 |
| 45:00.0 | 2,715 | 1:50.4 | 259 | 1192 | 91 | 157 |
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Workout Graph
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