Jason Croteau 10:00 row
2,603
Meters
10:00.0
Time
1:55.2
Pace
185
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 134 |
September 16, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 22 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 21 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 22 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1084 | 22 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 23 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 22 |
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Workout Graph
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SS gym warmup. Fucking brutally hot.