Jason Croteau 3:00 SkiErg
854
Meters
3:00.0
Time
1:45.3
Pace
65
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 45 |
| Stroke Count | 135 |
| Drag Factor | 66 |
August 20, 2025 08:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 854 | 1:45.3 | 299 | 1329 | 45 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 45 |
| 2:00.0 | 287 | 1:44.5 | 306 | 1354 | 44 |
| 3:00.0 | 286 | 1:44.8 | 303 | 1343 | 46 |
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Workout Graph
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Warmup for jacked back workout