Jason Croteau 10000m BikeErg
10,000
Meters
17:38.7
Time
1:45.8
Pace
386
Calories
159
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| RPM | 94 |
| Revolution Count | 1671 |
| Power/kg | 3.33 |
| Drag Factor | 72 |
April 20, 2025 10:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:38.7 | 10,000 | 1:45.8 | 295 | 1315 | 94 | 159 |
| 3:29.1 | 2,000 | 1:44.5 | 306 | 1354 | 95 | 156 |
| 3:41.4 | 4,000 | 1:50.7 | 258 | 1187 | 91 | 148 |
| 3:36.3 | 6,000 | 1:48.1 | 277 | 1252 | 93 | 155 |
| 3:30.1 | 8,000 | 1:45.0 | 302 | 1339 | 96 | 165 |
| 3:21.9 | 10,000 | 1:40.9 | 340 | 1470 | 99 | 171 |
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Workout Graph
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