Jason Croteau 6x1:00/1:00r BikeErg
3,817
Meters
6:00.0
Time
1:34.3
Pace
171
Calories
161
Heart Rate
| Rest Distance | 1,731 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,548 |
| Overall Time | 12:00.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1735 |
| RPM | 93 |
| Revolution Count | 818 |
| Drag Factor | 105 |
April 17, 2025 08:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,817 | 1:34.3 | 417 | 1735 | 93 | 161 |
| 1:00.0 | 618 | 1:37.0 | 382 | 1616 | 91 | 152 |
| 1:00.0 | 628 | 1:35.5 | 401 | 1681 | 93 | 157 |
| 1:00.0 | 629 | 1:35.3 | 403 | 1687 | 93 | 160 |
| 1:00.0 | 633 | 1:34.7 | 411 | 1714 | 93 | 164 |
| 1:00.0 | 638 | 1:34.0 | 421 | 1748 | 94 | 165 |
| 1:00.0 | 671 | 1:29.4 | 490 | 1984 | 99 | 168 |
| r1,731 |
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Workout Graph
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