Jason Croteau 20:00 BikeErg
11,088
Meters
20:00.0
Time
1:48.2
Pace
414
Calories
139
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| RPM | 64 |
| Revolution Count | 1297 |
| Drag Factor | 212 |
April 17, 2025 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,088 | 1:48.2 | 276 | 1250 | 64 | 139 |
| 4:00.0 | 2,167 | 1:50.7 | 258 | 1186 | 63 | 125 |
| 8:00.0 | 2,220 | 1:48.1 | 277 | 1253 | 65 | 135 |
| 12:00.0 | 2,225 | 1:47.8 | 279 | 1259 | 65 | 141 |
| 16:00.0 | 2,229 | 1:47.6 | 280 | 1264 | 65 | 145 |
| 20:00.0 | 2,246 | 1:46.8 | 287 | 1287 | 66 | 153 |
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