Jason Croteau 20000m BikeErg
20,000
Meters
35:16.5
Time
1:45.8
Pace
773
Calories
161
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| RPM | 88 |
| Revolution Count | 3132 |
| Drag Factor | 88 |
April 12, 2025 13:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:16.5 | 20,000 | 1:45.8 | 295 | 1316 | 88 | 161 |
| 6:59.1 | 4,000 | 1:44.7 | 304 | 1347 | 90 | 159 |
| 7:20.6 | 8,000 | 1:50.1 | 262 | 1201 | 85 | 155 |
| 7:06.1 | 12,000 | 1:46.5 | 290 | 1296 | 88 | 158 |
| 7:01.6 | 16,000 | 1:45.4 | 299 | 1328 | 89 | 165 |
| 6:49.1 | 20,000 | 1:42.2 | 327 | 1425 | 92 | 171 |
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