Sean Campbell 10:00 row
2,319
Meters
10:00.0
Time
2:09.3
Pace
141
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 131 |
March 24, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 28 | 117 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 31 | 101 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 30 | 114 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 28 | 120 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 27 | 124 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 27 | 126 |
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Workout Graph
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