Sean Campbell 10:00 row
2,223
Meters
10:00.0
Time
2:14.9
Pace
131
Calories
111
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 129 |
March 23, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 29 | 111 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 30 | 100 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 31 | 97 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 30 | 109 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 120 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 27 | 129 |
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Workout Graph
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