Sean Campbell 10:00 row
2,219
Meters
10:00.0
Time
2:15.1
Pace
130
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 131 |
March 21, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 31 | 112 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 30 | 100 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 31 | 106 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 32 | 109 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 32 | 118 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 33 | 127 |
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Workout Graph
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