Sean Campbell 10:00 row
2,276
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 310 |
| Drag Factor | 129 |
March 19, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 30 | 114 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 31 | 104 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 31 | 111 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 30 | 116 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 30 | 117 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 32 | 126 |
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Workout Graph
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