Sean Campbell v25c/1:00r...8 row
2,351
Meters
7:48.3
Time
1:39.5
Pace
200
Calories
128
Heart Rate
| Rest Distance | 1,635 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,986 |
| Overall Time | 15:48.3 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 37 |
| Stroke Count | 527 |
| Drag Factor | 129 |
March 11, 2025 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:48.3 | 2,351 | 1:39.5 | 354 | 1519 | 37 | 128 | |
| 1:02.5 | 305 | 1:42.4 | 325 | 1419 | 38 | 121 | |
| r: 1:00 | 197 | ||||||
| 0:58.5 | 294 | 1:39.4 | 355 | 1523 | 38 | 114 | |
| r: 1:00 | 200 | ||||||
| 0:58.2 | 293 | 1:39.3 | 357 | 1529 | 38 | 114 | |
| r: 1:00 | 202 | ||||||
| 0:59.0 | 295 | 1:40.0 | 350 | 1504 | 37 | 111 | |
| r: 1:00 | 210 | ||||||
| 0:56.6 | 288 | 1:38.2 | 369 | 1569 | 38 | 144 | |
| r: 1:00 | 210 | ||||||
| 0:59.1 | 296 | 1:39.8 | 352 | 1510 | 38 | 146 | |
| r: 1:00 | 209 | ||||||
| 0:58.7 | 294 | 1:39.8 | 352 | 1510 | 38 | 140 | |
| r: 1:00 | 195 | ||||||
| 0:55.7 | 285 | 1:37.7 | 375 | 1590 | 38 | 138 | |
| r: 1:00 | 212 | ||||||
| r1,635 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.