Sean Campbell 500m row
500
Meters
2:43.3
Time
2:43.3
Pace
25
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 128 |
March 10, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.3 | 500 | 2:43.3 | 80 | 576 | 27 | 111 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 28 | 104 |
| 0:32.8 | 200 | 2:44.0 | 79 | 573 | 27 | 112 |
| 0:32.2 | 300 | 2:41.0 | 84 | 588 | 28 | 113 |
| 0:32.0 | 400 | 2:40.0 | 85 | 594 | 28 | 112 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 29 | 118 |
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Workout Graph
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