Sean Campbell 5000m row
5,000
Meters
18:22.7
Time
1:50.2
Pace
365
Calories
145
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 35 |
| Stroke Count | 647 |
| Drag Factor | 127 |
March 08, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.7 | 5,000 | 1:50.2 | 261 | 1198 | 35 | 145 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 36 | 108 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1164 | 35 | 146 |
| 3:40.1 | 3,000 | 1:50.0 | 263 | 1203 | 35 | 153 |
| 3:42.7 | 4,000 | 1:51.3 | 254 | 1172 | 35 | 154 |
| 3:32.0 | 5,000 | 1:46.0 | 294 | 1311 | 36 | 165 |
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Workout Graph
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