Sean Campbell v6:00/2:00r...6 row
4,264
Meters
15:00.0
Time
1:45.5
Pace
330
Calories
152
Heart Rate
| Rest Distance | 2,491 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,755 |
| Overall Time | 27:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 35 |
| Stroke Count | 884 |
| Drag Factor | 134 |
March 07, 2025 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,264 | 1:45.5 | 298 | 1324 | 35 | 152 | |
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 35 | 156 | |
| r: 2:00 | 444 | ||||||
| 3:00.0 | 849 | 1:46.0 | 294 | 1311 | 36 | 162 | |
| r: 2:00 | 444 | ||||||
| 3:00.0 | 843 | 1:46.7 | 288 | 1289 | 35 | 166 | |
| r: 2:00 | 436 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 35 | 156 | |
| r: 2:00 | 393 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 36 | 145 | |
| r: 2:00 | 377 | ||||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 39 | 130 | |
| r: 2:00 | 397 | ||||||
| r2,491 |
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Workout Graph
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