Sean Campbell 10:00 row
2,231
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 130 |
March 05, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 30 | 109 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 30 | 103 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 31 | 106 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 30 | 108 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 31 | 115 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 31 | 114 |
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Workout Graph
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