Sean Campbell 10:00 row
2,256
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
107
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 127 |
March 02, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 31 | 107 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 31 | 108 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 31 | 96 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 31 | 117 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 32 | 92 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 32 | 125 |
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Workout Graph
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