Sean Campbell v1:00/1:00r...6 row
5,646
Meters
21:00.0
Time
1:51.5
Pace
406
Calories
148
Heart Rate
| Rest Distance | 1,182 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,828 |
| Overall Time | 27:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 34 |
| Stroke Count | 885 |
| Drag Factor | 132 |
February 25, 2025 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,646 | 1:51.5 | 252 | 1167 | 34 | 148 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 34 | 128 | |
| r: 1:00 | 197 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 35 | 144 | |
| r: 1:00 | 197 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 34 | 147 | |
| r: 1:00 | 198 | ||||||
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 34 | 152 | |
| r: 1:00 | 192 | ||||||
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 34 | 155 | |
| r: 1:00 | 200 | ||||||
| 6:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 34 | 162 | |
| r: 1:00 | 198 | ||||||
| r1,182 |
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Workout Graph
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