Sean Campbell v2:00/2:00r...5 row
3,845
Meters
14:00.0
Time
1:49.2
Pace
284
Calories
137
Heart Rate
| Rest Distance | 2,015 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,860 |
| Overall Time | 24:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 33 |
| Stroke Count | 753 |
| Drag Factor | 137 |
February 19, 2025 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,845 | 1:49.2 | 269 | 1224 | 33 | 137 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 32 | 133 | |
| r: 2:00 | 399 | ||||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 33 | 148 | |
| r: 2:00 | 415 | ||||||
| 4:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 34 | 160 | |
| r: 2:00 | 406 | ||||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 34 | 163 | |
| r: 2:00 | 394 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 35 | 81 | |
| r: 2:00 | 401 | ||||||
| r2,015 |
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Workout Graph
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