Sean Campbell v1:00/1:00r...10 row
3,035
Meters
10:00.0
Time
1:38.8
Pace
251
Calories
154
Heart Rate
| Rest Distance | 1,985 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,020 |
| Overall Time | 20:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 35 |
| Stroke Count | 629 |
| Drag Factor | 137 |
February 18, 2025 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,035 | 1:38.8 | 362 | 1547 | 35 | 154 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 35 | 140 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 35 | 146 | |
| r: 1:00 | 204 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 35 | 158 | |
| r: 1:00 | 186 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 35 | 149 | |
| r: 1:00 | 192 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 36 | 155 | |
| r: 1:00 | 189 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 36 | 156 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 36 | 161 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 35 | 160 | |
| r: 1:00 | 199 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 35 | 158 | |
| r: 1:00 | 192 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 34 | 166 | |
| r: 1:00 | 237 | ||||||
| r1,985 |
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Workout Graph
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