Sean Campbell v750m/2:00r...5 row
3,750
Meters
12:42.8
Time
1:41.7
Pace
303
Calories
163
Heart Rate
| Rest Distance | 1,953 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,703 |
| Overall Time | 22:42.8 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 33 |
| Stroke Count | 698 |
| Drag Factor | 134 |
February 12, 2025 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:42.8 | 3,750 | 1:41.7 | 333 | 1444 | 33 | 163 | |
| 2:31.4 | 750 | 1:40.9 | 340 | 1471 | 34 | 155 | |
| r: 2:00 | 397 | ||||||
| 2:31.0 | 750 | 1:40.6 | 343 | 1480 | 34 | 162 | |
| r: 2:00 | 387 | ||||||
| 2:30.4 | 750 | 1:40.2 | 347 | 1494 | 33 | 167 | |
| r: 2:00 | 388 | ||||||
| 2:34.8 | 750 | 1:43.2 | 318 | 1395 | 34 | 165 | |
| r: 2:00 | 377 | ||||||
| 2:35.2 | 750 | 1:43.4 | 316 | 1387 | 34 | 169 | |
| r: 2:00 | 404 | ||||||
| r1,953 |
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Workout Graph
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