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Sean Campbell v0:45/0:45r...20 row

4,305

Meters

15:00.0

Time

1:44.5

Pace

326

Calories

139

Heart Rate

Rest Distance2,894
Rest Time15:00.0
Overall Distance7,199
Overall Time30:00.0
Average Watts306
Calories Per Hour1354
Stroke Rate29
Stroke Count847
Drag Factor132

January 31, 2025 09:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,305 1:44.5 306 1354 29 139
0:45.0 215 1:44.6 305 1350 29 118
r: 0:45 150
0:45.0 216 1:44.1 310 1365 29 132
r: 0:45 145
0:45.0 212 1:46.1 293 1307 29 133
r: 0:45 144
0:45.0 213 1:45.6 297 1321 29 135
r: 0:45 142
0:45.0 210 1:47.1 285 1279 28 135
r: 0:45 146
0:45.0 209 1:47.6 281 1265 27 136
r: 0:45 145
0:45.0 209 1:47.6 281 1265 28 138
r: 0:45 143
0:45.0 208 1:48.1 277 1251 28 134
r: 0:45 146
0:45.0 210 1:47.1 285 1279 29 138
r: 0:45 146
0:45.0 210 1:47.1 285 1279 29 137
r: 0:45 143
0:45.0 215 1:44.6 305 1350 29 133
r: 0:45 143
0:45.0 213 1:45.6 297 1321 28 144
r: 0:45 139
0:45.0 218 1:43.2 318 1395 28 142
r: 0:45 140
0:45.0 212 1:46.1 293 1307 29 147
r: 0:45 150
0:45.0 217 1:43.6 314 1380 31 142
r: 0:45 142
0:45.0 220 1:42.2 327 1426 31 150
r: 0:45 150
0:45.0 221 1:41.8 332 1441 29 157
r: 0:45 144
0:45.0 220 1:42.2 327 1426 31 153
r: 0:45 145
0:45.0 224 1:40.4 345 1488 33 156
r: 0:45 154
0:45.0 234 1:36.1 394 1654 37 136
r: 0:45 137
r2,894

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Workout Graph

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