Sean Campbell 10:00 row
2,282
Meters
10:00.0
Time
2:11.4
Pace
137
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 133 |
January 28, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 30 | 120 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 30 | 106 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 31 | 111 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 30 | 121 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 31 | 127 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 32 | 138 |
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Workout Graph
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