Sean Campbell 10:00 row
2,300
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 133 |
January 27, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 30 | 118 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 32 | 114 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 30 | 116 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 29 | 114 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 30 | 123 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 125 |
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Workout Graph
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