Sean Campbell 10:00 row
2,220
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 134 |
January 10, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 30 | 116 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 30 | 101 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 31 | 112 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 30 | 118 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 31 | 122 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 31 | 127 |
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Workout Graph
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