Sean Campbell 10:00 row
2,405
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 33 |
| Stroke Count | 329 |
| Drag Factor | 136 |
January 06, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 33 | 148 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 31 | 80 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 34 | 170 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 34 | 171 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 171 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 |
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Workout Graph
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