Sean Campbell 10:00 row
2,053
Meters
10:00.0
Time
2:26.1
Pace
112
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 125 |
January 04, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 30 | 104 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 29 | 94 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 30 | 103 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 30 | |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 30 | 111 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 31 | 111 |
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Workout Graph
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