Sean Campbell 10:00 row
2,220
Meters
10:00.0
Time
2:15.1
Pace
130
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 124 |
December 31, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 30 | 137 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 30 | 82 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 29 | 147 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 30 | 145 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 31 | 155 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 32 | 160 |
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Workout Graph
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