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Sean Campbell 8000m row

8,000

Meters

34:59.4

Time

2:11.2

Pace

484

Calories

133

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate30
Stroke Count1077
Drag Factor124

December 30, 2024 14:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:59.4 8,000 2:11.2 155 833 30 133
2:35.8 500 2:35.8 93 618 29 105
2:27.0 1,000 2:27.0 110 679 29 113
2:22.4 1,500 2:22.4 121 717 29 119
2:19.7 2,000 2:19.7 128 741 29 118
2:17.6 2,500 2:17.6 134 762 29 128
2:14.7 3,000 2:14.7 143 792 30 121
2:12.4 3,500 2:12.4 151 818 31 136
2:11.2 4,000 2:11.2 155 833 31 137
2:05.2 4,500 2:05.2 178 913 31
2:06.4 5,000 2:06.4 173 896 31 137
2:08.4 5,500 2:08.4 165 869 31 140
2:06.8 6,000 2:06.8 172 890 32
2:03.8 6,500 2:03.8 184 934 31 147
1:57.8 7,000 1:57.8 214 1036 34 146
1:56.1 7,500 1:56.1 224 1069 33 154
1:54.0 8,000 1:54.0 236 1113 33 161

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Workout Graph

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