Sean Campbell 10:00 row
2,297
Meters
10:00.0
Time
2:10.6
Pace
140
Calories
110
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 124 |
December 30, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 29 | 110 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 29 | 107 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 30 | 111 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 30 | 114 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 30 | |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 30 |
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Workout Graph
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