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Sean Campbell 13000m row

13,000

Meters

55:18.3

Time

2:07.6

Pace

806

Calories

143

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate32
Stroke Count1789
Drag Factor118

December 28, 2024 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:18.3 13,000 2:07.6 168 879 32 143
2:33.0 500 2:33.0 98 636 29 109
2:20.1 1,000 2:20.1 127 738 30 115
2:16.1 1,500 2:16.1 139 777 30
2:14.6 2,000 2:14.6 144 793 31
2:13.6 2,500 2:13.6 147 805 31
2:12.0 3,000 2:12.0 152 823 31
2:10.3 3,500 2:10.3 158 844 32
2:07.6 4,000 2:07.6 168 879 32
2:07.1 4,500 2:07.1 170 886 32
2:08.1 5,000 2:08.1 167 873 32
2:05.8 5,500 2:05.8 176 905 33
2:05.6 6,000 2:05.6 177 907 34
2:07.6 6,500 2:07.6 168 879 33
2:04.1 7,000 2:04.1 183 930 33
2:07.1 7,500 2:07.1 170 886 33
2:07.5 8,000 2:07.5 169 881 32
2:09.3 8,500 2:09.3 162 857 32 159
2:06.6 9,000 2:06.6 172 893 33
2:03.7 9,500 2:03.7 185 936 33
2:04.8 10,000 2:04.8 180 919 33 147
2:04.2 10,500 2:04.2 183 928 33 148
2:00.4 11,000 2:00.4 201 990 33 151
2:01.9 11,500 2:01.9 193 964 34 155
1:59.4 12,000 1:59.4 206 1007 35 160
1:56.4 12,500 1:56.4 222 1063 35
1:51.4 13,000 1:51.4 253 1171 35

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Workout Graph

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