Sean Campbell 10:00 row
2,401
Meters
10:00.0
Time
2:04.9
Pace
155
Calories
119
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 119 |
December 28, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 32 | 119 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 31 | 105 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 31 | 116 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 32 | 124 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1084 | 33 | 133 |
| 10:00.0 | 560 | 1:47.1 | 285 | 1279 | 35 |
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Workout Graph
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