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Sean Campbell 18400m row

18,400

Meters

1:26:16.3

Time

2:20.6

Pace

1043

Calories

113

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate30
Stroke Count2633
Drag Factor120

December 24, 2024 07:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:16.3 18,400 2:20.6 126 732 30 113
2:38.8 500 2:38.8 87 600 30 94
2:33.2 1,000 2:33.2 97 635 30 101
2:28.6 1,500 2:28.6 107 667 30 107
2:26.5 2,000 2:26.5 111 683 30 106
2:20.3 2,500 2:20.3 127 736 30 112
2:25.2 3,000 2:25.2 114 693 30 109
2:18.1 3,500 2:18.1 133 757 30 113
2:22.3 4,000 2:22.3 121 718 31 109
2:24.6 4,500 2:24.6 116 698 30 109
2:22.1 5,000 2:22.1 122 719 31 109
2:20.9 5,500 2:20.9 125 730 32 112
2:20.8 6,000 2:20.8 125 731 32 110
2:20.0 6,500 2:20.0 128 738 31 113
2:21.4 7,000 2:21.4 124 726 31 110
2:19.4 7,500 2:19.4 129 744 31 114
2:19.7 8,000 2:19.7 128 741 31 116
2:17.3 8,500 2:17.3 135 765 31 114
2:19.1 9,000 2:19.1 130 747 31 115
2:17.7 9,500 2:17.7 134 761 30 114
2:18.2 10,000 2:18.2 133 756 32 117
2:22.2 10,500 2:22.2 122 718 31 113
2:23.5 11,000 2:23.5 118 707 31 110
2:24.6 11,500 2:24.6 116 698 30 108
2:32.7 12,000 2:32.7 98 638 27 104
2:35.0 12,500 2:35.0 94 623 27 110
2:19.2 13,000 2:19.2 130 746 30 111
2:15.4 13,500 2:15.4 141 785 31 117
2:19.2 14,000 2:19.2 130 746 31 113
2:15.4 14,500 2:15.4 141 785 34 121
2:18.4 15,000 2:18.4 132 754 30 113
2:16.5 15,500 2:16.5 138 773 31 117
2:14.2 16,000 2:14.2 145 798 31 119
2:18.7 16,500 2:18.7 131 751 30 114
2:18.4 17,000 2:18.4 132 754 29 115
2:13.6 17,500 2:13.6 147 805 29 128
2:00.4 18,000 2:00.4 201 990 33 137
1:34.7 18,400 1:58.3 211 1026 32 142

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Workout Graph

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