Sean Campbell 6523m row
6,523
Meters
27:25.4
Time
2:06.1
Pace
409
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 32 |
| Stroke Count | 886 |
| Drag Factor | 119 |
December 23, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.4 | 6,523 | 2:06.1 | 174 | 900 | 32 | 150 |
| 2:35.9 | 500 | 2:35.9 | 92 | 617 | 30 | 77 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 31 | |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 31 | |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 903 | 32 | 145 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 942 | 33 | 156 |
| 2:01.9 | 3,000 | 2:01.9 | 193 | 964 | 34 | 161 |
| 2:02.7 | 3,500 | 2:02.7 | 189 | 952 | 33 | 165 |
| 2:02.9 | 4,000 | 2:02.9 | 189 | 948 | 33 | 167 |
| 2:02.0 | 4,500 | 2:02.0 | 193 | 963 | 33 | 167 |
| 2:03.4 | 5,000 | 2:03.4 | 186 | 941 | 33 | 169 |
| 1:59.0 | 5,500 | 1:59.0 | 208 | 1014 | 33 | |
| 2:00.1 | 6,000 | 2:00.1 | 202 | 995 | 32 | |
| 1:57.4 | 6,500 | 1:57.4 | 216 | 1044 | 33 | |
| 0:05.3 | 6,523 | 1:55.2 | 229 | 1087 | 34 |
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Workout Graph
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