Sean Campbell 10:00 row
2,193
Meters
10:00.0
Time
2:16.7
Pace
130
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 120 |
December 23, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 30 | 111 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 29 | 89 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 29 | 101 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 30 | 106 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 32 | 120 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1192 | 33 | 140 |
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Workout Graph
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