Sean Campbell 10:00 row
2,214
Meters
10:00.0
Time
2:15.5
Pace
131
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 121 |
December 21, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 30 | 113 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 25 | 90 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 30 | 105 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 31 | 114 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 33 | 129 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 131 |
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Workout Graph
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